Health Topics

Melatonin is a common dietary supplement that has gained widespread popularity around the globe. Though renowned as a natural sleep aid, it also has powerful effects on other aspects of your health. This article reviews the benefits and potential side effects of melatonin, as well as its best dosage.

Quercetin is a natural pigment present in many: fruits vegetables grains It’s one of the most abundant antioxidants in the diet and plays an important role in helping your body combat free radical damage, which is linked to chronic diseases. In addition, its antioxidant properties may help reduce: inflammation allergy symptoms blood pressure This article explores quercetin’s: uses benefits side effects dosage

L-carnitine is a naturally occurring amino acid derivative that’s often taken as a supplement. It is used for weight loss and may have an impact on brain function. However, popular claims about supplements don’t always match up with the science. This article examines the potential risks and benefits of L-carnitine supplements and explains how this nutrient functions in your body.

Food additives are substances added to food to maintain or improve its safety, freshness, taste, texture, or appearance. Food additives need to be checked for potential harmful effects on human health before they can be used. The Joint FAO/WHO Expert Committee on Food Additives (JECFA), is the international body responsible for evaluating the safety of food additives. Only food additives that have been evaluated and deemed safe by JECFA, on the basis of which maximum use levels have been established by the Codex Alimentarius Commission, can be used in foods that are traded internationally.

Dental caries is a major public health problem globally and is the most widespread noncommunicable disease (NCD). It is also the most prevalent condition included in the 2015 Global Burden of Disease Study, ranking first for decay of permanent teeth (2.3 billion people) and 12th for deciduous teeth (560 million children).

New Global Dashboard on COVID-19 Vaccine Equity finds low-income countries would add $38 billion to their GDP forecast for 2021 if they had the same vaccination rate as high-income countries. Global economic recovery at risk if vaccines are not equitably manufactured, scaled up and distributed.

"We are experiencing a worsening public health emergency that further threatens lives, livelihoods and a sound global economic recovery. It is definitely worse in places that have very few vaccines, but the pandemic is not over anywhere", said WHO Director-General Tedros Adhanom Ghebreyesus at a WHO media briefing this week.

If you have diabetes, it’s important to manage your blood sugar. Erythritol is said to add sweetness to foods and beverages without adding calories, spiking blood sugar, or causing tooth decay. Read on to learn if erythritol is too good to be true — or if it lives up to the hype.

The low-calorie sweetener erythritol may seem too good to be true. It’s natural, doesn’t cause side effects and tastes almost exactly like sugar — without the calories. Basically, it has all the things that are good about regular sugar, without any of the negatives, although some media outlets question its benefits. This evidence-based article reviews the benefits and possible side effects of erythritol

Billions of people around the world will be unable to access safely managed household drinking water, sanitation and hygiene services in 2030 unless the rate of progress quadruples, according to a new report from WHO and UNICEF