Rhodiola is an herb that grows in the cold, mountainous regions of Europe and Asia. Its roots are considered adaptogens, meaning they help your body adapt to stress when consumed. Rhodiola is also known as arctic root or golden root, and its scientific name is Rhodiola rosea. Its root contains more than 140 active ingredients, the two most potent of which are rosavin and salidroside. People in Russia and Scandinavian countries have used rhodiola to treat anxiety, fatigue and depression for centuries. Today, it’s widely used as a dietary supplement for its many health benefits. Here are 7 science-based health benefits of Rhodiola rosea.

Hangzhou Muhua Bio-Tech Co., Ltd attended the recently hosted CPhI & P-MEC China 2020, which attracted a remarkable 46,157 visits of professional pharma visitors, including 5,105 international attendees taking part online.