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2106-2021
EGCG (Epigallocatechin Gallate): Benefits, Dosage, and Safety
Epigallocatechin gallate (EGCG) is a unique plant compound that gets a lot of attention for its potential positive impact on health. It’s thought to reduce inflammation, aid weight loss, and help prevent heart and brain disease. This article reviews EGCG, including its health benefits and possible side effects.
